Tuesday Menu

Brunch:

Pancakes *

Applegate Farms Turkey Bacon

Banana (for John) and Cantaloupe (for Dominic)

Dinner:

Yellow "Saffron" Rice *

Meatloaf *

Green Beans & Baby Carrots

Peach Cobbler **

Late Snack:

Left overs and rice cakes

* Recipe listed on website

** Recipe coming soon!

What's on the menu?!

For those who might think our diet is severely limited, I've decided to post a few menu's this week and also to inspire those who grow tired of the same ol' thing. And just so you know, our kids either drink coconut milk (only at meals) and water, so we don't do the juice thing.

Monday -

Breakfast:

Homemade Pancakes (WF/GF/CF/Corn Free, Dairy Free, Kosher) *

Fresh Cantaloupe

Bananas

Applegate Farms Turkey Bacon (Yum-O)

Lunch:

Chicken Salad *

Steamed Broccoli

Edward & Sons Rice Crackers (for me & Dom), Lundberg Rice Cakes (for JP)

Raw Baby Carrots

Dinner:

Meatloaf **

Greens Beans

Cooked Baby Carrots

Rice or Vegan Mashed Potatoes

* Recipe recently added or being added soon!

** You can use my recipe for Poor Man's Steak and just make it into a loaf for Meatloaf.

A Gluten Free Fourth

Despite the reality that a high percentage of families each tons of gluten on holidays, we, as chemically sensitive family shall have to take the healthy road. That doesn't mean we don't plan on eating well though. My menu below:

Pan Fried Burgers (our weather is just icky this time of year)
- bun free without any fix-in's

Vegan Potato Salad
- most average families mix their salad up with Hellmann's mayo but for me I plan on using yummy veganaise with a spoonful of yellow mustard for tang

Steamed Greens Beans
- just like it says we eat them au naturale with a pinch of sea salt

Watermelon

Peach Cobbler
- I've made this numerous times before and even GF is yummy

So you see, your never out of food options even if you have chemical sensitivities or allergies.