Tuesday, April 28, 2009

Dairy-Free WF/GF Beef Stroganoff

This doesn't have the tang that original beef stroganoff has but it is still tummy filling and makes for a very fast meal. Add steamed broccoli with gluten free lemon pepper seasoning for a side veggie.


1 lb Ground Beef (lean should be good)
1 T. minced, dry onion
Imagine No-Chicken Broth (enough to cover browned meat)
1/2 c. Pacific Foods Vanilla Rice Milk
4 T. white rice flour
Mrs Leepers Corn Rotelli
Salt & Pepper

Brown ground beef over medium heat, add minced onion and enough broth to cover an inch about the ground meat. Simmer to soften onion. While meat is simmering, mix 1/2 c. rice milk with 4 T of rice flour to form a nice slurry/paste. Increase heat to med-high and slowly whisk in slurry to meat. Remove pan from stove and allow it to continue thickening off heat source. Prepare corn rotelli according to package. Combine meat mixture and neoodles. Season with salt and pepper.

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